Disclaimer

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This information is designed to help share what we know about this condition and to give you some ideas to help make sense of what is going on. It does not replace the usual care from your doctor, who will keep following you up.

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The concepts and strategies in this programme have been developed from evidence-based treatment, primarily Cognitive Behaviour techniques (CBT-based), but also some cognitive rehabilitation strategies, attention training programmes and techniques from occupational therapy and speech and language therapy.

 

You may feel anxious during or after watching the modules or completing the self-assessment questionnaires, but we designed the intervention in a way that tries to minimise this and will try to improve this experience throughout the 6 weeks. You can watch and complete the questionnaires at any time, including taking breaks between the different parts.