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Further reading on functional cognitive disorder

Neurosymptoms website

Alzheimer's society website

Brainstorming
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Anxiety, depression and stress

Helpful resources

BBC Video to help you manage stress

A girl feeling sad
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Living with pain

1. The Pain Toolkit. Click here (NHS)

2. Meditation for pain (here)

3. Self-help resources for pain management by NHS UC London (here)

Living Proof (created by patients)

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Flippin Pain (created by patients)

Back Massage
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Symptoms after a head injury/concussion

Head injury symptoms website 

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Headache
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Difficulty visualising images in your head?

Aphantasia articles

Living with Aphantasia

Digital Mind
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Check this podcast on strategies to potentiate brain health

Other apps we recommend

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Sleepio app for insomnia

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Pain

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Anxiety

© 2024 by TREAT-fcd study: a self-help digital program for functional cognitive disorder

NHS Lothian

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